Alex & Ani
Alex & Ani - Dolphin Expandable Wire Bracelet
Gliding through the sea with unparalleled grace, the dolphin is the keeper of breath. We learn how to regulate our emotions by studying how the dolphin breathes: it knows when to surface for air, and when to descend. If we inhale and exhale with calm focus, we can clear our heads, get a grip on our emotions, and ground ourselves.